Frequently Asked Questions

Are you ready to be tested for the PARE, A-PREP, POPAT or PREP physical abilities test?

The PARE, A-PREP, POPAT and PREP physical abilities tests are physically demanding that cause you to run at a maximal level.  You should be physically active for at least 4-6 weeks ensuring you follow a balanced exercise program at a moderate to vigorous intensity.

We recommend that you attend a workshop to assist you in your understanding and preparation for the test.

More Questions & Answers