Frequently Asked Questions

Are you ready to be tested for the PARE, POPAT or PREP physical abilities test?

The PARE, POPAT and PREP physical abilities tests are physically demanding that cause you to run at a maximal level. You should be physically active for at least 4-6 weeks ensuring you follow a balanced exercise program at a moderate to vigorous intensity.

We recommend that you attend a workshop to assist you in your understanding and preparation for the test.