Frequently Asked Questions

What will happen at the test once I arrive for testing?

First (1): We will verify your Medical Clearance (if you answered 'YES' to one of the 7 questions on the PAR-Q and You form or the PAR-Q+ form you must have a Medical Clearance form signed and stamped by a physician.  We will make a copy of your Medical Clearance (part 2 of form)and check your government issued picture ID.

Second (2): We will provide you two forms to sign (the PAR-Q and You form and the Liability Waiver) See our  Forms-Formulaires section on our website to view these forms.

Third (3): We will take your blood pressure and heart rate. Blood pressure reading must be under 160/90Mh prior to testing.  A Medical Clearance is required if the blood pressure reading is higher then 160/90Mh.  

Fourth (4): We will explain the test and demonstrate the protocols of the test and how they are evaluated.

Fifth (5): You will have a 15 minute warm-up

Sixth (6): You will have an opportunity to practice the various components of the test until no further questions are asked and all guidelines have been given. (Approximately 15 - 30 minutes).

Seventh (7): Test will be administered! You will be given your time and results at the end of your performance.

We will provide you with the Certificate of Results for the test you completed.  You are encouraged to forward your results to your recruiter and agency.

NOTE* We strongly encourage all candidates to scan a copy of their results to their private email.   Doing so, will allow for a quick verification/confirmation if the need should arise at a later date.

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