Police fitness examination and resources

PREP, PIN and PARE Workshops are now available monthly


PARE Workshop / Atelier TAPE

  What Is The PARE? The RCMP Physic...

Cost: $49.00


PREP Workshop / Atelier ECPA (ONTARIO)

As of October 31st, 2015 major changes hav...

Cost: $49.00


FITCO Testing - Ottawa, Ontario

FIT to be a Correctional Officer! The Min...

Cost: $79.00

Physical Abilities Testing is...

The physical abilities tests P.A.R.E., P.R.E.P., FITCO, A-PREP and P.O.P.A.T. consist of critical physical tasks that simulate job duties in Law Enforcement.  The police, law enforcement and correctional physical tests are demanding and challenge applicants/recruits to be fit to succeed.


What our programs offer you:

Get FitIt is important to evaluate your health before engaging in any physical fitness test or workshop. Make it your lifestyle.

Get Prepared Police Fit workshops provide valuable information about your physical strengths and weaknesses and enables you to set reasonable goals

Get TestedWe are an accredited testing service for PARE, POPAT and FITCO.  The OPP and municipal recruiters support and encourage taking our PREP worshops prior to testing.